Browsing Tag

Plant Based

Blog Featured December 1, 2022

Meating in the Middle

A few years ago, my rapidly upward trending cholesterol and high blood pressure scared me into pursuing a Plant Biased (or based, or… something very close to Vegan) diet. Which had an immediate, and positive impact. Can’t say that I was surprised by that, turning off the red meat and cheese tap has a well documented impact on those naughty numbers. When I started it, the intent was to try it for…

Blog Featured July 27, 2021

Game Changer?

~18 months ago, I changed my diet dramatically. The biggest challenge was mostly the social aspect of shared eating experiences. Which, was very easy during the pandemic because I do 95% of the meal prep in our family, but as the world opened up, that has become more of a challenge. Now that travel and more restaurants are on the table, there are lots of places where there simply aren’t any decent…

Blog Featured March 9, 2020

A Plant Biased Diet

About three months ago (early December) I began a “Plant Biased” diet experiment. It came as quite a shock to my family because I like meat, dairy, and eggs. There’s almost nothing I like more than butter braised steak, or an egg, ham, and cheese sandwich (what I used to eat for breakfast most days). But my cholesterol and blood pressure weren’t on great trends, so I thought it would be worth…