Breaking a collarbone is an extremely common injury for cyclists. Having gone through the experience recently, I thought it would be helpful to document the fitness loss and recovery timeline, and provide some guidance around what worked for me as I tried to get back to where I was before I crashed.…
OMG! Garmin fēnix 7 9.22 change log is MASSIVE!
NGL, my fēnix 7 was feeling a little left out by all the fēnix 6 love the last few days… So it’s good to know that Garmin can hold both devices close to their collective heart when it comes to the adding and fixing goodness. I’m especially happy to see better surfacing of HRV data, but also given some of the instability I experienced with 9.15, it’s great to see the long…
Even more HRV love for the fēnix 6
Seems like only yesterday that Garmin pushed out a huge step forward in the HRV tracking game for the fēnix 6, but no, it was actually two days ago 🤯. The glaring issue with that update, not that I am complaining in any way, was that they didn’t include the HRV glance/widget. 22.76 fixes that; so now you can see your HRV numbers from the night before. Awesome sauce! Added HRV Status…
Wowzers! Garmin adds HRV goodness to fēnix 6 lineup!
You will need to install the 22.75 ALPHA build of the firmware, to get the new HRV features, but I’ve found those to be plenty stable for daily use. What’s interesting is that it doesn’t appear to have added the HRV glance. So it will be interesting to see how this all plays out as the firmware update develops. It does include new sensor hub, so I’m optimistic that Garmin will add…
Maybe thoughts and prayers aren’t enough…
Seven people were murdered in Highland Park because we allow those who value guns more than the lives of the people in their communities pretend that this is fundamentally a question of Freedom. Where their bizarre concept of Freedom somehow outweighs the much more tangible freedom from random violence that everyone should enjoy, and not just those who live in affluent communities. We get distracted, pretending that the problem is assault rifles,…
One of the best bike lighting decisions I’ve ever made was to take a chance on the Outbound Lighting Evo/Hangover MTB combo. It is AWESOME!!! So, I have no doubt that their new $179 Detour road/gravel light is equally awesome. Although, I would probably only use it for gravel with one of these guys, because every dropbar bike I have, has an integrated GoPro mount under the computer. Our original Road Edition…
Hammer Hundo Gravel Race
I had been toying with the idea of racing the Hammer Hundo in September. It’s being put on by the same group that did the Turkey Burner, so I have every confidence that it will be a great event, with a great course. But September is a long time away, and life happens… So… I’ve just let this sit on the slow burner of things I plan to do, but haven’t gotten…
Specialized BG Dual Gel MTB/Gravel Cycling Gloves
Good gloves can be the difference between a comfortable ride and the opposite. Big fan of these Specialized MTB/Gravel gloves.…
Garmin Rally 100/200 Firmware 4.0 Available
I was able to apply the update, but just like the last time there was weirdness where the Connect mobile app didn’t recognize that the update applied and kept wanting to offer it. Having seen this before, I checked with my Edge 530, and it went on the first time. So don’t be surprised if you see this on your end as well. It will be interesting to see if I notice…
I learned a lot about half marathons
A friend of mine had the chance to marshal the wheelchair mid field for the BOA 13.1 last weekend. I didn’t attend, but he was kind enough to slap a GoPro on his bike and record most of the event. It was a learning experience for me, mostly because I haven’t spent any real amount of time contemplating half marathons :). The most surprising thing was how fast the wheelchair field is;…