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Featured Archives - Page 4 of 17 - Mamilian
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Install Shimano SW-R9150 Satellite Shifter on a Time Trial (TT) or Tri Bike

I was disappointed to discover that the Shimano Di2 system on my Trek Speed Concept didn’t have enough buttons to support manual shifting or D-Fly (i.e. changing pages on your Garmin). I can live without the manual shifting, but not D-Fly, so I set to figuring out how to add extra shifters to the aerobars on the bike. 12-Speed Considerations: 00:23 The Problem: 1:12 The Parts: 02:21 Cockpit Matters: 04:28 Installation Tidbits:…

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Garmin Gravel Worlds 150 – 2022 Recap

Gravel Worlds is the largest organized event I’ve ever participated in, and the longest hardest race I’ve ever done. Race didn’t go to plan, but it was a fantastic experience that I hope to do again some day. Intro: 00:05 An Item of Feedback: 01:15 Race Start: 02:00 Thoughts on Aerobars: 03:40 Mistakes Were Made: 04:52 More Feedback: 06:40 Making Lemonade: 07:47 Grabbing the Takeaway(s): 09:07 Celebrate Good Times: 11:39 Measuring the…

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Blog Featured

Some Unqualified Training Advice :)

A friend recently asked me to assist them with putting together a training plan. They didn’t provide much in the way of specific goals, so I shared some thoughts on how I approach training. What I’m currently doing, which includes work on the bike as well as off. Some of the way, or maybe why, I do the off-bike work is structured for cycling fitness, but even before I started cycling I…

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