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Blog Archives - Page 9 of 18 - Mamilian
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To ERG, or not To ERG, that is the question

TIL – there is a diversity of opinion around whether using ERG mode when doing a structured workout is a good thing. Maybe because I’m biased, I wasn’t able to find much actual argument against it (best I found was this), and a whole lot for, in a nuanced way, (another Slowtwitcher), albeit mostly from companies who have made a business selling structure for the smart trainer. Personally, I have a really…

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Another nail in the Keto coffin

I have lots of opinions. Some of them are well-founded, other’s a bit more fluid ;). I do try to keep on top of the important ones, with the idea that as the best available information changes, it might be necessary to change my opinion as well. This is not shaping up to be one of those cases. I’ve mentioned before that I don’t think that Keto is a great diet for…

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Blog Events Featured

Ride Across Wisconsin 2021 – one day / 228 miles / 22 mph average

The 2021 Ride Across Wisconsin (RAW) is the most epic thing I’ve ever done. This video attempts to break down the ride as it happened for me, discuss what I learned from doing something at this scale, and the observations afterwards. Dave Blodgett’s Donation Page Welcome: 00:22 Getting Dropped: 6:38 Recovery: 8:56 “Winning” RAW: 10:55 What I learned: 12:28 Observations: 15:43  …

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Lynskey Performance Titanium Bicycles Is A Strange Company

Eleven months ago I bought a Lynskey GR300 frameset, or maybe I didn’t. I definitely received a receipt from them indicating that I paid, and two-three months later (sorry, it was a long time ago, hard to remember exactly), they shipped it to me. All good, right? Just another normal transaction with a company. The problem is that, yesterday, eleven months after the fact, their new accountant discovered that there was a…

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Game Changer?

~18 months ago, I changed my diet dramatically. The biggest challenge was mostly the social aspect of shared eating experiences. Which, was very easy during the pandemic because I do 95% of the meal prep in our family, but as the world opened up, that has become more of a challenge. Now that travel and more restaurants are on the table, there are lots of places where there simply aren’t any decent…

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You’re just embarrassing yourself now, Strava

Please, just, stop, Strava. Those things you’re claiming that you can do with relative heart rate data, are exactly what you can’t do with relative heart rate data, and exactly why power meters exist. Heart rate is a great way to know how your body is doing on a given day (i.e. am I dehydrated, tired, under/over caffeinated, etc.), but you simply cannot use it to compare efforts for that reason. Too…

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Pretty sure the clincher brigade missed the point there…

The amount of “tubeless hate” in the comments is interesting. If you’re happy with tubes, that’s great. No one is trying to change your mind on that. It’s a perfectly valid choice. There are costs/benefits to any system and everyone has a different value equation. If  you’re tubeless-curious then it’s worth noting that when tubeless works, it’s magic, it’s not uncommon to discover that it it worked purely by accident (i.e. finding…

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Zwift PC App HTTP 403 Error

I don’t generally use Zwift on my PC to ride the trainer, but that doesn’t mean I don’t use it. It’s the best (and only AFAIK) way to load custom workouts for Zwift on closed boxes like the Apple TV. Unfortunately, today when I tried to do exactly that, I received the error message above immediately upon launching Zwift. There a lot of troubling in that screenshot. First, HTTP 403 is an…

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