A few years ago, my rapidly upward trending cholesterol and high blood pressure scared me into pursuing a Plant Biased (or based, or… something very close to Vegan) diet. Which had an immediate, and positive impact. Can’t say that I was surprised by that, turning off the red meat and cheese tap has a well documented impact on those naughty numbers. When I started it, the intent was to try it for…
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If you were wondering if a bike fit is worth it, the answer is YES!
A while back I mentioned how several of my friends had a great experience getting a bike fit at Lotus1 Multisport (or is it Mark Anthony MultiSport?), but I hadn’t been. Well, I fixed that, and Mark was as awesome as I was told.…
Another View of Snaggy Ridge 105
I put out my take on the Snaggy Ridge 105 a while back, but there’s more than one view of the event. Just stumbled across this video, and guess what? I’m in it :).…
Turkey Burner – 2022 Recap
Last Call For the Turkey Burner – 2022
Fitwave Gravel has a fantastic sense of humor around the Turkey Burner. This was evident last year, and it’s visible in spades this go around. The image above is just one example of this. Last year this race was a ton of fun, and this year it’s shaping out to be more of the same, but with a deeper pool of folks who will be there: currently sitting at 50 registrants. And,…
TT/Triathlon Rear Disc List
It’s very common to see the pros riding a full rear disc wheel, but I was surprised to find that almost everyone who had a TT/Tri bike at my first time trial was also sporting one of these guys. But after a bit of research, it became obvious why, after I re-viewed [with fresh TT eyes] this excellent write-up by Hambini. TLDR; the numbers are huge. And so began my spiral down…
Snaggy Ridge 105 – 2022 Recap
Snaggy Ridge 105 represents my one year raceiversary, so I was looking forward to it, and somewhat dreading it, as a benchmark for progress over the last year. Intro: 00:07 Thank you: 02:11 Some Feedback: 02:46 The Race: 07:25 Teaching Moments: 13:05 Looking Ahead: 14:19…
Why don’t we like TT?
I did my first organized, licensed, legit time-trial (TT) on Sunday, and it was a blast. But, it’s not really a discipline with broad appeal in the US (this is different in other countries), and I don’t understand why. I have some theories, but I think it might be better to ask why you all don’t do TT (or if you do, chime in to say that). It’s a style of riding…
Great Cycle Challenge 2022
Pretty late post on this one. Like last year, I am participating in the Great Cycle Challenge which is a fundraiser for pediatric cancer research. I’m also really bad at fundraising, so here goes… <insert jazz hands> Donate! </>…
Garmin Gravel Worlds 150 – 2022 Recap
Gravel Worlds is the largest organized event I’ve ever participated in, and the longest hardest race I’ve ever done. Race didn’t go to plan, but it was a fantastic experience that I hope to do again some day. Intro: 00:05 An Item of Feedback: 01:15 Race Start: 02:00 Thoughts on Aerobars: 03:40 Mistakes Were Made: 04:52 More Feedback: 06:40 Making Lemonade: 07:47 Grabbing the Takeaway(s): 09:07 Celebrate Good Times: 11:39 Measuring the…