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I’ve been doing wound care wrong. My whole life.

Unfortunately, I picked up some lacerations, and stitches, in last night’s adventure, but fortunately the 182lb Pure Climber was there to let me know that I have been handling my wound care incorrectly. For as long as I’ve been self-managing my wound care. Maybe it’s just me, but I suspect not given 1) the host’s desire to discuss it 2) he specifically mentioned that some surgeons do it wrong 3) it’s what…

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Canyon Crash Replacement: is it worth it?

I’ve written before about my own experience as a 2nd-hand owner of a Canyon bike after breaking my frame, but I thought it would be interesting to document another story. This time, the story of someone who is actually covered by Canyon’s crash warranty. This is the story of a Local Apex Predator and his Canyon Ultimate CF SLX. Here goes. The damage in the photos below was caused when the fully…

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If there was ever any doubt, AERO IS KING!

If you haven’t already read the Shaving Time post, go do that. Will save me the trouble of repeating myself too much. For those that couldn’t be bothered, the TLDR; is that there’s a local ITT, I’ve been playing with different kit, setups, etc. The latest test was a multi-combo; two big changes: a much lower body position + aero wheels, and two minor: aero socks (rubbish) + 1200 lumen headlamp (it…

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Specialized S-Works Power Cranks Broken

It’s never great when something breaks, but when that thing is an expensive power meter, it really sucks… In this case, it’s the right side power meter – which while everything looks good in the Specialized Power Cranks app, just isn’t reporting any power. My “solution” so far has to been to remove the battery from the right crank, and just run one-sided, so at least the left-side doubles the power and…

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Maybe wait a bit for the marketing emails, Garmin.

It could just be me, but I find it super annoying that whatever system Garmin uses to send out marketing emails, has come back up before they have Garmin Connect fully working again. This is the second email I’ve received trying convince me that I really ought to buy a Venu since they experienced a total system failure last week. As someone who works in IT, I totally get that different teams…

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FAQ it

Added a FAQ to the site. The intent is something that’s approachable no matter what your level in the game is. It is intended to be a living document, and so feel free to offer suggestions on new questions, tell me where I’m wrong, etc. FAQ…

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Three tips for getting faster

I am in no way qualified to give general training advice, but having made the transition from slow, to significantly less slow (still have work to do); these are a few of the things that have worked for me. Of course, saying them out loud is a lot easier than actually doing it, but here goes: 1) Get a bike computer and associated sensors. It’s much easier to understand when the “suffering”…

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