Getting old sucks, might as well have a nice bike
We all remember Adam, right? While not everyone is as eager to confirm that they are hostile towards to the existence of humans, there is a significant number of people who repeat the same horrible things every time a cyclist is killed by a car. Not that long ago someone was killed in Highland Park in a hit-and-run. As far as I know that homicide remains unsolved. It’s crazy that anyone who…
Every so often I stumble on a Strava activity like the screenshot above, and by stumble on, I really mean someone I know puts it out there in a “WHOA! LOOK AT WHAT THIS PERSON DID!” kinda way. I get it, that’s part of Strava’s function; to get recognition for the cool fitness related stuff that we do. I also understand that like every other social media platforms, truth only gets in…
I am unfortunate to have had multiple surgeries, both in general and on my back. I am also unfortunate in that both of the recoveries from my lumbar microdiscectomies didn’t quite go to plan. I’m not going to repeat how I got to the place where I needed a second microdiscectomy. Or technically, a revision microdiscectomy and hemilaminectomy. I only say that to provide context; getting old sucks, but the alternative is…
This is legit cool, on so many levels. TL;DR 4iiii is making it possible to track your power meter like an AirTag. If you already have a Precision 3 PM, there’s a $30 upgrade path. I don’t know how this will impact other PMs that are manufactured and supported by 4iiii, like my Specialized Power Cranks. I have emailed 4iiii, but I’m not expecting much. It’s old enough and niche enough, that…
I hope this leaked specification/marketing copy is a joke. Because if it’s not, I legitimately wonder what is going on in the Specialized HQ marketing department. Who thought “Speed Sniffer” was a good idea? Seriously, who? Is this a cry for help? Because I feel like it might be a cry for help.…
There is a fairly large change log, listed below, but I think Garmin buried the lead here. This is a unified firmware for the fēnix 7 and fēnix 7 Pro, same for the epix. Which means that they have a unified firmware, so all the features that launched with the Pro models should now be available on the standard versions of these watches. Yay! I’ve only had the time to look at…
Every diet, no exceptions, if it works, it works the same way – through the magic of Caloric Deficit. Fad diets can make a lot of noise, and often demonstrate amazing stories of initial success. Some of them by a diuretic effect, but most of them actually do the business because restriction is “easy” in the short term. The difference is in the details, i.e. how you get there, which can play…
I think it’s Great that Garmin decided to make a saddle clamp mount for the Varia radar/tail light. That’s awesome. But, you can buy a third-party version of one of these thing for $12. They want $50! I totally get that the OEM version is always going to cost more. That’s fine, but when I saw the email for the Garmin Seat Rail Mount Kit I thought it was going to be…
If you’re willing to grab a Zwift Play now, you can get it for $99. At some point it will go to $150. If you race, this is a no brainer. If you don’t, still looks cool, but maybe less so. The biggest complication I see is that this requires yet another Bluetooth connection. Which isn’t a problem for most folks, but if you’re using an Apple TV (c’mon Apple…) you’re limited…
No. Not unless I’m missing something… As I’m sure you all know, and the author of the article below readily admits, we calculate power (i.e. the metric that matters) by using the incredibly simple formula “cadence * torque = power” in watts. So when Zach gets on his soapbox about Training with Torque, and how it’s all important and stuff, what he’s actually trying to sell is Training with Cadence by a…