Monthly Archives

January 2021

News

Wahoo doesn’t want to let 2020 go…

Unlike the rest of us, apparently someone at Wahoo wants to hold onto 2020. But, maybe I’m reading it wrong, and they really want a do-over, but with better translations and stability improvements; which TBH doesn’t sound like a bad idea. All kidding aside, if you have an ELEMNT bike computer, go ahead and update it. They all should have one :).  …

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News

Food for thought

Not going to deny that there might be some confirmation bias on my part, but I’ve been really pleased with the changes I made to my diet last year. That’s not to say there aren’t trade-offs involved, mostly around inconvenience, but there’s no arguing that from a personal health perspective I’m much better off. Of course it’s impossible for me to say to what degree the fitness improvements I’ve made over the…

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Blog Featured

Hi Xert, I need to take back most of the nasty things I’ve said about you…

About a year ago, on the advice of several of my friends, I gave Baron Biosystem’s Xert platform a try. It was supposed to calculate my FTP, offer automated coaching (i.e. pick the best workout to keep me getting stronger), and provide insight into my fitness that I couldn’t get at the time (now I get some of that, poorly, from Garmin, but that’s the subject for another post). Long story short,…

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Blog

Where have all the Fat Bikes gone?

While I don’t like cold, per se, I do enjoy riding in the snow. A lot. It’s a very different kind of cycling to what I do the rest of the year. Speed and endurance take the backseat to staying upright, and enjoying the back of the bike squirm. Studs on the gravel bike help, both with confidence and traction, but I learned yesterday that there is no substitute for contact patch.…

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